Personalized support for your wellness journey.
Feeling out of sync with your body? Dealing with low energy, brain fog, bloat, skin issues, or are overwhelmed with wellness trends?
You’re not alone — and you don’t have to figure it out by yourself.
Hi, I’m Jenna.
Lover of slow, intentional mornings, nutrient-dense whole foods, and the connection between food, body, and mind.
I believe whole-body wellness starts when you trust your gut. As a health coach and nutrition consultant, I help you slow down, reconnect with your body and mind, trust your gut instincts, and build nourishing habits that bring balance, energy, and confidence back into your life.
My approach
Listen
Reflect and reconnect. Tune into your body’s signals and trust your gut instincts.
Nourish
Fuel with your body with foods that support your wellness goals and crowd out what doesn’t serve you.
Build
Create habits and routines that are simple, sustainable, and aligned with your life.
Balance
Care for your whole self — mind, body, and lifestyle — for lasting wellness and transformation.
What Clients are Saying
“As a busy working mom, I felt overwhelmed by the constant flood of health trends and “mom content” out there. It was hard to know which advice to trust and which practices would actually fit into our family’s lifestyle. When I spoke with Jenna, she helped me cut through the noise and create realistic, achievable health goals for myself and my family.”
Emily, Indiana
“I wanted to lose some stubborn weight, and Jenna worked with me to create attainable and impactful actions for both diet and movement that helped me work towards my goal. Her genuine passion for nutrition and wellness shines through in every interaction. Not only did she offer practical, easy-to-implement advice, but she also provided the encouragement I needed to stay motivated and confident in my journey.”
Anastasia, Texas
What’s your gut telling you?
Schedule a complimentary consultation session to discuss your health and wellness goals.