Hey, I’m Jenna.
I’m a holistic nutritionist and integrative health coach supporting clients to feel their best through individualized food and lifestyle choices.
What is Integrative Health Coaching?
Integrative Nutrition Health Coaching is a holistic approach to health and wellness that focuses on the connection between mind, body, and nutrition. It combines evidence-based nutritional guidance with personalized coaching to help clients achieve their health goals through:
Nutrition and Eating Habits: Encouraging whole, nutrient-dense foods and helping clients make sustainable dietary changes.
Lifestyle Factors: Addressing sleep, stress, physical activity, relationships, career, and spirituality.
Bio-Individuality: Recognizing that each person is unique and has different needs based on genetics, lifestyle, and personal goals.
Client Empowerment: Coaches act as guides and accountability partners, helping clients set and achieve personalized health goals.
The goal is to support clients in creating balanced, fulfilling, and healthy lives using personalized, sustainable strategies.
What Clients are Saying
“As a busy working mom, I felt overwhelmed by the constant flood of health trends and “mom content” out there. It was hard to know which advice to trust and which practices would actually fit into our family’s lifestyle. When I spoke with Jenna, she helped me cut through the noise and create realistic, achievable health goals for myself and my family.”
Emily, Indiana
“I wanted to lose some stubborn weight, and Jenna worked with me to create attainable and impactful actions for both diet and movement that helped me work towards my goal. Her genuine passion for nutrition and wellness shines through in every interaction. Not only did she offer practical, easy-to-implement advice, but she also provided the encouragement I needed to stay motivated and confident in my journey.”
Anastasia, Texas
What’s your gut telling you?
Schedule a complimentary consultation session to discuss your health and wellness goals.
